Streaks are so powerful in just about every area of life. Once you start a streak and begin seeing success or results, it becomes harder to stop. I’m on day two of a three day juice fast and while I am hungry at times I don’t want to mess up two days of hard work by blowing it on a pizza. The same thing goes for exercise. Once you start seeing results you start naturally eating healthier and then you see even greater results. I get this way about spending money. Once I’ve gone a few days without spending anything, I get even more motivated to keep being frugal and save. Find a way to make streaks work for you.