REST

Sometimes I don’t realize how tired I have been until I am no longer tired.  Last week was a real drag and I struggled to make it through each day.  I was unmotivated to get much done at work or clean my messy house.  This weekend we went away to the mountains and I got one good night’s sleep.  It’s amazing what a little rest can do.  I came home last night, unpacked all the bags, did laundry, meal prepped, and then ran two miles.  All within 3 hours.  This morning I have powered through a ton of work that I procrastinated on all of last week.  I need to do a better job making sure that I slow down to rest so that I can speed back up again when I want to.

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